Description

The SQR03 Adjustable Squat Rack and Tri Grip Plates with 7 Ft Bar 80 KG Set offers a versatile strength training solution, paired with tri grip plates ranging from 5kg to 15kg, a 7 Ft bar, 20 Kg and one pair of collars. Designed for stability and safety, this set allows users to perform squats, bench presses, overhead presses, and other functional exercises efficiently in home or commercial gym environments.

Features

• Adjustable squat rack with safety spotter arms for secure lifting
• Tri grip plates with ergonomic handles for easy loading and unloading
• 7 Ft, 20 Kg bar designed for balanced performance and grip
• One pair of collars for safe and secure plate attachment
• Supports squats, bench presses, overhead presses, and functional workouts
• Compact and durable design suitable for home and commercial gyms

Product Details (QTY & Size)

• Tri Grip Plates:
• 5 Kg – 2 pcs
• 10 Kg – 2 pcs
• 15 Kg – 2 pcs
• Total Plate Weight: 60 Kg
• Bar: 7 Ft, 20 Kg – 1 pc
• Collars: 1 Pair

Target Muscles

• Legs: Squats and lunges engage quads, hamstrings, and glutes
• Back: Rows and presses strengthen lats, traps, and spinal erectors
• Chest: Bench presses target pectorals
• Shoulders: Overhead presses and lifts develop deltoids
• Arms: Biceps and triceps engaged in all pressing and pulling movements
• Core: Stabilization during barbell exercises strengthens abs and obliques

Specification

• Squat Rack Model: SQR03 Adjustable Squat Rack
• Plate Material: Tri Grip Rubber
• Plate Sizes: 5kg, 10kg, 15kg
• Total Plate Weight: 60 Kg
• Bar: 7 Ft, 20 Kg
• Collars: 1 Pair
• Plate Hole Diameter: 50 mm (Olympic standard)
• Use: Squats, presses, functional and full-body strength training